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| Monday |
12:00 - 1:00 Jiu-Jitsu* 1:00 - 2:00 Basic Kickboxing 5:30 - 6:30 Orientation 6:30 - 7:30 Basic Boxing 7:30 - 9:00 Fighter's Training & Pankration |
| Tuesday |
12:00 - 1:00 Basic Boxing 1:00 - 3:00 Pankration by Chinaman*** 5:30 - 6:30 Basic Kickboxing 6:30 - 7:30 Circuit Training 7:30 - 9:00 Jiu-Jitsu by Charuto* |
| Wednesday |
12:00 - 1:00 Jiu-Jitsu* 1:00 - 2:00 Basic Kickboxing 4:30 - 5:30 Kid's Class 5:30 - 6:30 Basic Boxing 6:30 - 7:30 Basic Kickboxing 7:30 - 9:00 Fighter's Training & Pankration |
| Thursday |
12:00 - 1:00 Basic Boxing 1:00 - 3:00 Pankration by Chinaman*** 5:30 - 6:30 Intermediate Kickboxing 6:30 - 7:30 Circuit Training 7:30 - 9:00 Jiu-Jitsu by Charuto* |
| Friday |
11:00 - 1:00 Jiu-Jitsu by Charuto* 6:30 - 7:30 Jiu-Jitsu* 6:30 - 8:00 Sparring |
| Saturday |
12:00 - 1:00 Jiu-Jitsu* 2:00 - 3:00 Kid's Kickboxing 3:00 - 4:00 Kid's Jiu-Jitsu |
| Sunday |
10:00 - 11:00 Women's Cardio Kickboxing** 11:00 - 12:00 Kid's Kickboxing 12:00 - 1:00 Kid's Jiu-Jitsu 1:00 - 3:00 Jiu-Jitsu by Charuto* |
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* Please note that there is a $5 fee for classes with guest instructors.
** Please note that this class is only for women. *** Please note that these classes are $20 and require approval by instructor for participation. |
| CLASS REQUIREMENTS FOR 2003 | |
| Basic Boxing - | Orientation |
| Intermediate Boxing - | 5 Basic Boxing classes |
| Blue Shirt Promotion - | 13 Boxing classes |
| Circuit Training - | 3 Kickboxing classes |
| Basic Kickboxing - | 3 Basic Boxing classes |
| Intermediate Kickboxing - | Blue Shirt |
| Yellow Shirt - | Blue Shirt / 15 Basic Kickboxing classes / 10 Circuit Training classes |
| Green Shirt - |
Yellow Shirt / 17 Intermediate Kickboxing classes 17 Sparring classes |
| Red Shirts - | Competitors & Instructors |
| Boxing | Kickboxing | Pankration Sparring |
Kids | Circuit Training |
About Us
HMC News
Instructor's Bio
Class Schedule
Class Details
Technique of the Month
FAQ's
Fighters' File
Student Interviews
Contact Us
HMC News
Instructor's Bio
Class Schedule
Class Details
Technique of the Month
FAQ's
Fighters' File
Student Interviews
Contact Us
Hawaii Martial Arts Center
King's Gate Plaza
555 N. King Street
Honolulu, Hawaii
96817
Voice:
(808)841-5144
Cellular:
(808)778-6372
King's Gate Plaza
555 N. King Street
Honolulu, Hawaii
96817
Voice:
(808)841-5144
Cellular:
(808)778-6372